In this article, we will focus on Nagano's B-class gourmet food and introduce some of the best local dishes. Nagano is rich in nature and is full of delicious B-class gourmet food.

We hope you will enjoy the local flavors and explore the charm of Nagano Prefecture.

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What kind of B-class gourmet food is there in Nagano Prefecture?

Nagano's B-class gourmet food refers to easy-to-prepare and delicious food that is loved by locals. For tourists, this rare B-class gourmet food that they can't usually get is attractive.

We will introduce you to some delicious dishes that are unique to Nagano Prefecture.

Thick and delicious Shinshu salmon

Shinshu salmon is a new variety that was developed over 10 years by the Nagano Prefectural Fisheries Research Station. Shinshu salmon does not have the distinctive smell of river fish, and is meaty and delicious, making it suitable for any dish. There are many ways to enjoy it, such as sashimi, carpaccio, and kombu-jime.

This is a fish that Nagano Prefecture is proud of, and is served in many places such as restaurants and hotels.

If you come to Nagano Prefecture, you must try Shinshu Soba

Shinshu soba, a local dish, is a general term for soba grown in Nagano Prefecture, which is well-suited for growing soba and is famous throughout the country.

The Nagano Prefecture Shinshu Soba Cooperative Association certifies that soba made with more than 40% buckwheat flour produced in Nagano Prefecture is Shinshu soba and allows the use of its logo. In Nagano Prefecture, you can enjoy a variety of soba, including Togakure soba, one of the three great soba varieties in Japan.

Shinshu Miso Ramen that warms the body and soul

Shinshu miso is produced mainly in Shinshu. Made from rice koji and soybeans, it is characterized by its light color and dry taste. Ramen made with plenty of Shinshu miso is popular as a B-class gourmet food in Nagano Prefecture.

There are many ramen restaurants in Nagano Prefecture, where you can enjoy Shinshu miso ramen with the unique flavors of each restaurant.

Nagano Yakimen: Italian cuisine with a new texture

Nagano Yakimen is a local delicacy that won first place in the "Nagano B-Class Gourmet Contest."

The chewy noodles are made with Shinshu miso and Matsushiro-grown yam. It's an Italian dish with a new texture, with a punchy garlic flavor and topped with a poached egg.

Sanzoku-yaki with an irresistible crunchy texture

Sanzokuyaki is a local B-class gourmet dish in the Chushin region, including Matsumoto City and Shiojiri City. It is a dish made by marinating a piece of chicken in a garlic-flavored sauce, coating it in potato starch, and deep frying it.

Sanzoku-yaki, with its crunchy batter, juicy meat and extremely filling taste, is a beloved soul food.

Taste of Mother's Cooking: Pickled Nozawana

Nozawana pickles are one of Nagano's most well-known pickles, and are popular among locals as a "taste of home" or "the taste of home."

Nozawana pickles have a crisp texture and a light taste. They can be enjoyed in a variety of ways, not only as they are but also as an addition to inari sushi and pasta.

Simple yet addictive real wasabi rice bowl

Nagano Prefecture is famous for growing wasabi, with the real wasabi from Azumino City being particularly rare.

Speaking of Azumino city, Daio Wasabi Farm is famous for using spring water from the Northern Alps. The real wasabi grown in this blessed environment is of very high quality. The real wasabi rice bowl, which has a sweet wasabi flavor with a pungent kick, is a must-try dish.

Milk bread with plenty of milk cream

Milk bread is a local Nagano bread that was created around 1955. The fluffy bread is made with milk and is filled with plenty of milk cream.

Milk bread can be purchased for around 200 to 300 yen, making it very affordable. It is an irresistible sweet bread for those who like sweet things.

Shinshu local dish Oyaki

Oyaki is a local dish that represents Shinshu and is eaten on a daily basis. Oyaki is made by kneading wheat flour and buckwheat flour with water or hot water, stretching the dough, wrapping ingredients in it, and baking it.

The fillings vary, including Nozawana, Kinpira, and pumpkin paste. There are also sweet oyaki with bean paste and cream cheese. Each shop prepares them differently, from baked to steamed to deep-fried, so it's recommended to try different types and compare them.

Gohei mochi with a delicious aroma

Gohei mochi is made by mashing cooked and mashed rice onto a stick, coating it in sauce and grilling it.

The seasoning varies depending on the shop. The sauce is basically miso or soy sauce based, and may contain walnuts or sesame. There are various shapes such as dumplings and straw sandals. The freshly baked gohei mochi has an irresistible aroma.

Location of Nagano Prefecture

summary

This time, we introduced B-class gourmet food in Nagano Prefecture. In addition to the representative Shinshu soba, sanzokuyaki, and oyaki, there are various other B-class gourmet foods.

If you visit Nagano Prefecture, be sure to try these delicious dishes. Enjoy a wonderful trip exploring the charms of Nagano while savoring the local flavors.

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